Category: Active and Healthy Living

Dear Obese Woman, It Is Not Your Fault, According to J. David Prologo, MD.
FEATURED
Press Release Aug 1, 2016
Dear Obese Woman, It Is Not Your Fault, According to J. David Prologo, MD.

Research at the Catching Point Transformation reveals that the experience an obese person has when exercising and dieting is vastly different than someone who is lean.

Hunger Hormone Surges Associated With Diet Failures
Press Release Jun 22, 2016
Hunger Hormone Surges Associated With Diet Failures

A study published in the International Journal of Sports and Exercise Medicine details new evidence supporting adjustable schedules to overcome hunger hormone surges.

Hunger Hormone Surges Associated With Diet Failures
Press Release Apr 24, 2016
Hunger Hormone Surges Associated With Diet Failures

A study published in the International Journal of Sports and Exercise Medicine details new evidence supporting adjustable schedules to overcome hunger hormone surges.

Obesity Science Supports an Adjustable Schedule for Greater Weight Loss
Press Release Jan 25, 2016
Obesity Science Supports an Adjustable Schedule for Greater Weight Loss

A new study published in the International Journal of Sports and Exercise Medicine details the importance of an adjustable schedule and attention to recovery in order to lose weight.